The EKC Blog

Sharing resources, information, and third-culture-minded perspectives for parents, kids, and teens.

Kate Berger Kate Berger

What is CBT all about?

Cognitive Behavioural Therapy is often called the gold standard of talk therapy, and for good reason. This week’s blog post explores the approach and its benefits. 

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Kate Berger Kate Berger

Let’s Talk About Travel Stress

Traveling with kids can be exciting, memorable, and more than a little stressful. Let’s talk about how to handle anything your vacation throws at you.

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